Wellome to The Meal!
We promise to delight you with the the best of both local and continental dishes
Breakfast
English Breakfast
GH¢ 136.00
Fried or scrambled eggs, bacon, sausage, grilled mushroom, tomatoes, beans, toasted bread, Portioned Butter.
Ghanaian Breakfast MIX
Hausa Koko …………………………………………….. GH¢ 11.00
Corn Dough Porridge ……………………………. GH¢ 11.00
Tom Brown Porridge ……………………………… GH¢ 11.00
Oat Meal / Oblayo ……………………………….. GHC15.00
Rice Pudding …………………………………………. GH¢15.00
Corn Dough Porridge ……………………………. GH¢ 11.00
Tom Brown Porridge ……………………………… GH¢ 11.00
Oat Meal / Oblayo ……………………………….. GHC15.00
Rice Pudding …………………………………………. GH¢15.00
Breakfast Pastries Selection
Croissant 1 Piece ………………………………….. GH¢ 30.00
Muffins 1 Piece ………………………………………. GH¢ 15.00
Breakfast Rolls 3 Pieces ………………………. GH¢ 30.00
Homemade Ghanaian Pancake ……….. GH¢ 35.00
Waffles Ice Cream ……………………………….. GH¢ 68.00
(Ice Cream, Chocolate Syrup)
Muffins 1 Piece ………………………………………. GH¢ 15.00
Breakfast Rolls 3 Pieces ………………………. GH¢ 30.00
Homemade Ghanaian Pancake ……….. GH¢ 35.00
Waffles Ice Cream ……………………………….. GH¢ 68.00
(Ice Cream, Chocolate Syrup)
Egg Selection
Hard-Boiled Egg ………………………………… GH¢ 15.00
Omelet …………………………………………………. GH¢ 15.00
Sunnyside Up ………………………………………. GH¢ 15.00
Scrambled Egg …………………………………… GH¢ 15.00
Fried Egg ……………………………………………… GH¢ 15.00
Seasonal Fruit Salad …………………………. GH¢ 68.00
Omelet …………………………………………………. GH¢ 15.00
Sunnyside Up ………………………………………. GH¢ 15.00
Scrambled Egg …………………………………… GH¢ 15.00
Fried Egg ……………………………………………… GH¢ 15.00
Seasonal Fruit Salad …………………………. GH¢ 68.00
Local Dishes
Mama’s Special (Thurs./Fri.)
Aprapransa with Crab ……………………….. GH¢ 95.00
Redred with Beans (Meat & poku) ……. GH¢ 81.00
Akao with Hot Pepper and Koobi ……… GH¢ 80.00
Ga Kenkey and Pepper Sauce …………… GH¢15.00
Complement with:
Fried Octopus ……………………………………….. GH¢ 40.00
Fried Fish ………………………………………………… GH¢ 40 – GH¢ 68.00
Shrimp …………………………………………………….. GH¢ 40.00
Fried Egg ………………………………………………… GH¢ 15.00
Sardine …………………………………………………… GH¢35.00
Canned Beef ………………………………………… GH¢40 per portion
Redred with Beans (Meat & poku) ……. GH¢ 81.00
Akao with Hot Pepper and Koobi ……… GH¢ 80.00
Ga Kenkey and Pepper Sauce …………… GH¢15.00
Complement with:
Fried Octopus ……………………………………….. GH¢ 40.00
Fried Fish ………………………………………………… GH¢ 40 – GH¢ 68.00
Shrimp …………………………………………………….. GH¢ 40.00
Fried Egg ………………………………………………… GH¢ 15.00
Sardine …………………………………………………… GH¢35.00
Canned Beef ………………………………………… GH¢40 per portion
Extras
Goat Meat ………………………………………. GH¢ 55.00
Fried Red Fish………………………………….. GH¢55 – GH¢ 95.00
Tuna ………………………………………………… GH¢ 28.00
Chicken …………………………………………… GH¢ 28.00
Beef Meat ……………………………………….. GH¢ 35.00
Crab ………………………………………………… GH¢ 55.00
Snail ……………………………………………….. GH¢ 55 – GH¢ 81.00
Akrante3 ………………………………………… GH¢ 95.00
Fresh Tilapia (L/M) ……………………….. GH¢135 – GH¢ 180.00
Fried Red Fish………………………………….. GH¢55 – GH¢ 95.00
Tuna ………………………………………………… GH¢ 28.00
Chicken …………………………………………… GH¢ 28.00
Beef Meat ……………………………………….. GH¢ 35.00
Crab ………………………………………………… GH¢ 55.00
Snail ……………………………………………….. GH¢ 55 – GH¢ 81.00
Akrante3 ………………………………………… GH¢ 95.00
Fresh Tilapia (L/M) ……………………….. GH¢135 – GH¢ 180.00
Kaaklo With Aboboye/Hot pepper &
chicken wings (3 portions) …………. GH¢ 81.00
Kelewele With chicken wings ……. GH¢ 81.00
Yam/Plantain with Palava Sauce/
Garden Egg Stew …………………………GH¢ 95.00
Saturday Special Waakye
(Wele, Egg, spaghe and gari) …..GhH¢ 68.00
chicken wings (3 portions) …………. GH¢ 81.00
Kelewele With chicken wings ……. GH¢ 81.00
Yam/Plantain with Palava Sauce/
Garden Egg Stew …………………………GH¢ 95.00
Saturday Special Waakye
(Wele, Egg, spaghe and gari) …..GhH¢ 68.00
Main Dishes
Jollof Rice/Fried Rice
with Grilled Chicken
GH¢ 95.00
(Choice of rice served with
Grilled chicken)
Tilapia with Rice
GH¢ 110.00 - GH¢ 160
Grilled Tilapia marinated in a local spice served with choice of side
Fish and Chips
GH¢ 160.00
Buttered fried fish served with French fries
Beef Steak
GH¢ 143.00
Beef fillet, garlic, black pepper and onion with any side
Side Dishes
Sauté potato
Mashed Potato
Steamed Rice
Jollof/ fried rice
French fries
Yam chips
Kelewele
GH¢ 40.00 per portion, excluding Mashed Potato and Sauce which is GH¢ 68.00 and GH¢ 55.00 respectively.
Mashed Potato
Steamed Rice
Jollof/ fried rice
French fries
Yam chips
Kelewele
GH¢ 40.00 per portion, excluding Mashed Potato and Sauce which is GH¢ 68.00 and GH¢ 55.00 respectively.
Soups
Soups
Goat Light Soup ………………………………….. GH¢ 81.00
Chicken Soup ………………………………………. GH¢ 68.00
Palm nut Soup …………………………………….. GH¢ 68.00
Groundnut Soup………………………………….. GH¢ 68.00
Beef Light Soup ………………………………….. GH¢ 55.00
Fresh Tilapia Soup (Large and medium)
Ebunuebunu Soup …………………………….. GH¢ 136.00
Wrewre/melon Soup
(Dry Fish and Bushmeat) ………………….. GH¢ 150.00
Fante Fante(Shrimp or fish) ……………… GH¢ 95.00
Okro Soup
(Tuna/Wele/Crab/Meat) ………………….. GH¢ 81.00
Dry Fish Light Soup ……………………………. GHc 95.00
Bushmeat Light Soup/Choice of Protein
(Akrante3 / Snail/ Crab)……………………. GH¢ 160.00
Mama’s Special Light Soup Platter (Goat, Tilapia,
Dry Fish, Beef, Salmon, Crab and Snail) …… GHc340.00
Chicken Soup ………………………………………. GH¢ 68.00
Palm nut Soup …………………………………….. GH¢ 68.00
Groundnut Soup………………………………….. GH¢ 68.00
Beef Light Soup ………………………………….. GH¢ 55.00
Fresh Tilapia Soup (Large and medium)
Ebunuebunu Soup …………………………….. GH¢ 136.00
Wrewre/melon Soup
(Dry Fish and Bushmeat) ………………….. GH¢ 150.00
Fante Fante(Shrimp or fish) ……………… GH¢ 95.00
Okro Soup
(Tuna/Wele/Crab/Meat) ………………….. GH¢ 81.00
Dry Fish Light Soup ……………………………. GHc 95.00
Bushmeat Light Soup/Choice of Protein
(Akrante3 / Snail/ Crab)……………………. GH¢ 160.00
Mama’s Special Light Soup Platter (Goat, Tilapia,
Dry Fish, Beef, Salmon, Crab and Snail) …… GHc340.00
Extras
Banku ………………………………………………. GH¢ 15
Fried Plantain ………………………………….GH¢ 15
Fufu …………………………………………………. GH¢ 28
Boiled Yam/Plantain …………………….. GH¢ 28
Konkonte …………………………………………. GH¢ 15
Rice Ball …………………………………………… GH¢15
Fried Plantain ………………………………….GH¢ 15
Fufu …………………………………………………. GH¢ 28
Boiled Yam/Plantain …………………….. GH¢ 28
Konkonte …………………………………………. GH¢ 15
Rice Ball …………………………………………… GH¢15
Call or visit us
Phone:
053 942 4036
Address
133 Boundary Road, East Legon, Accra, Ghana
Email:
eat@themealgh.com